Brain & Mental Clarity 
Brain & Mental Clarity
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As we age, it is critical to take care of our brain health. Researchers at Johns Hopkins University in Maryland announced findings that "regular use of vitamin E in nutritional supplement doses, especially in combination with vitamin C, may reduce the risk of developing Alzheimer's disease." said lead researcher Dr Peter Zandi. Below is a list of several holistic brain foods to help prevent Alzheimer's and other sources of mental decline.
Source: http://www.jhsph.edu/publichealthnews/press_releases/PR_2004/Zandi_vitamins.html
